Thursday, March 31, 2016

WonWithThirtyOne

First I must apologize for the font color choice on day thirty, it was very hard to read(this one pops better). Tomorrow is a new month/second month of my tour(excited). And there will be a new change for April(oh, also my daughters birthday too). The new change is a secret(don't lose any sleep waiting though), stay tuned for developing coverage.
So did you see me today? I was the one that drove past the bar on my way home(tough act). Felt good though, further down the road.
Today we were visited by our closest friend/neighbor/card playing opponent/sewing customer, and today she brought the rays of the sun with her too. For it was cold, cloudy, and rainy/snowy all day. Thanks, your cool Sara ;)
Holy Cow, I think he's gonna make it..... day by day



Wednesday, March 30, 2016

SurelyItsThirty

It was a good day. I stopped at my usual Shell station for fuel and, and,(no I did not buy the habit). I did share with Rick(manager) my new life without cigarettes, and he was very supportive. You see, I asked him a couple of years ago if he could get my usual brand in, and he obliged. Now I won't be buying them with my fuel purchase(money saver).
Now for a serious chat(something off my chest). I would like to set the record straight for a few out there who question my new cleaner life style. Sometimes while sharing, I get the immediate response of, "what happened, or what did you do to bring you to this point?" Rest assured, nothing happened. I just grew up a ton. So there is no juicy or gossip rich story out there, just me.
So lets just revel in the joy and the success I can bring to you each day, and I pray it helps you too. Enjoy your evening/day wherever you are. God's speed.



Tuesday, March 29, 2016

FineForTwentyNine

Up at 5 bells, one large coffee to go(26 cents), out the door at half past 5 bells(its still dark out at that time)(moonshine). Kind a wonder if I will ever be late this year(this is not me). How the hell did I do some of this stuff with the hangover mornings???
Also been thinking about starting a petition to have convenience stores move the cigarettes to the store room. They're always staring at me when I pay for my fuel. Its like they're snickering and whispering, he's going to buy me, ya he will. UGH. Nope and Nope.                                                       Well, up early; to bed early. Oh my, what is happening?
Categorizing this blog under; shortening the short.
 Keep the faith folks, I am.



Monday, March 28, 2016

ElateToMakeItTwentyEight

Twenty eight days? that's like four weeks, like one month, like one-twelfth of a year. Holy cow, pinch me. I still think of a smoke now and then, but it doesn't last but a half a minute. Now I catch my mind thinking, why can other people stop at the bar and I don't(my mind is trying to rationalize my decision). What could it hurt? Just one. Who would know? I would know, my Lord and his watchful angels would know, and you would know, because I couldn't lie to you. I immediately think about my accomplishment and my positive self, and extinguish the Devils attempt to make me fail.
It is time to update after 28 days:
-Snacks and eating are slowing, my weight, not much change there(sorry, guess I'm not going to blimp up).
-Monetary; A whopping $702.00. But of course that is without subtracting more snacks then usual.
-Sleeping; I am actually able to sleep through the whole evening, and don't get up at 3or4 am anymore. (welcomed change)
I'm starting to feel that I'm part of a drug companies research study. The difference is I'm not getting paid for it. But, I guess I am, with the daily/weekly/monthly savings. BooYah.
Stay safe all, see you soon, promise.  ;^)

   

Sunday, March 27, 2016

DayOfTheTwenty-seventh

Hard to believe its an Easter with just coffee, soda and milk. Highly irregular for this guy, but I must say pretty cool. This blog is going to be really short, for a couple of reasons. One, I
 am visiting family, celebrating my Saviors victory for me. And second, we just finished a big meal and I haven't had my afternoon nap yet(Sunday the day of rest)(and ya, it is all about that nap). Thank you for being patient for this blog today, I promise I will bring it up to another level tomorrow when I get back to my computer(on the road).
Hope the rest of this day/night brings you the joy you need.
Keep Encouraging Others, Because You Encourage Me.

Saturday, March 26, 2016

AllReadyTheTwentysixth

K, coffee made* computer on* title complete*two fingers ready* brain cells--------------------------------------------------.
Sometimes it is hard to type anything. I know I killed a few brain cells over the years of drinking, but, I also know that I am continually growing new ones(I looked that up). So why can't I think to type a thought today?
Well I am going to go off the cuff today. Meaning, I may be all over the board, so to speak/type.
Here's an update to how I feel to date; pretty damn good. I am now a true believer that the exit of nicotine and alcohol in a human body has amazing results(me looking in the mirror)(age defying cream not necessary anymore). Was there a hint of bragging in any of the previous statement?
Also a food update. Out of my four main food groups(coffee, Hershey bars, graham crackers, and salted nut rolls). I have settled on the coffee and the graham crackers(just sharing).
This blog is soo boring today, even I am getting bored. So I am going to release you from your pain and suffering, by wrapping it up. Brain cells still-----------------------------------------------------
Have A Stupendous Weekend And Encourage Others.

Friday, March 25, 2016

OverdriveToTwentyfive

Hold on, making another cup of coffee...............Did you get yourself one? I was buying. Hmm, used to do a lot of that before. I guess Billy Joel nailed it with his song "Big Shot".
Flip side of the coin, now for some odd reason I always have money in my billfold in the morning(well almost always, I'm not rich you know)(filing that under the category of good things). Ok, that deserves a woot woot.
Twenty-five days?? That is just crazzie, and not cheated once(oh, and I want to sometimes). I even have a hard time believing it. You don't know how important it is to me(a lot) to use you as a sounding board. And I appreciate your lending an ear everyday. And I pray our Lord in heaven will pass some good tidings your way, you deserve it(angels on earth).
With this beautiful day ahead(not a cloud in the sky), let's do this.

Thursday, March 24, 2016

HenceforthForTheTwentyfourth

Ok, we got some snow last night. Ok, 9" is more than some, but, man can I shovel(bragging again). Never felt winded once, I'm thinking a triathlon might be in the near future. Mmm, no. But, you can never set the bar too high, right?

Lately I've been thinking that I should bring some of my new followers up to date on the beginning, meaning, and purpose of this blog.
It all started towards the end of Feb. when I was evaluating my two habits(alcohol/smoking), their damage to my health and their financial cost. Reality check in a New York minute; not good at all. So I set March 1st as my first day of free and clean. And I also started this daily blog as my support/accountability to me(and I am not a commitment type person). I also wanted this to be a positive to others, that they CAN also, no matter what there battles may be. I did put all my struggles on my Lord; I can do all things through Christ who strengthens me.
It's(blog) turning out to be a pretty good read. Its not eloquent or perfect punctuation, but it's liberating for me daily. Enjoy or not, your call. Moving henceforth..............


Wednesday, March 23, 2016

DeterredOnTheTwentyThird

To have a 6am flight status, that translates into a 3:30am wake up call, which translates into a get up and run. This really hampers the early morning bloggers out there, meaning me(really could have used a smoke somewhere in that time frame). Then add into the mix, "please turn off all your devices", and the 2hrs ahead Central Time Zone(and we're back in Wisconsin).
Yeah; this blog is late today. But, as they say, "better late than never".
I had good sharing experience with another passenger on the flight back home. And of course some joking and laughing along with it(a microphone would have been nice). Very good medicine for all.
We just had BLT's for supper and I am ready for some tube and probably a nap(long day). Will check in tomorrow again, and I truly hope this finds you happy and healthy.
Oh, and stay off the roads if at all possible tonight(slippery).
Night........




Tuesday, March 22, 2016

22ndToAnotherLevel

Twenty two days, and you would think it would be getting easier. And your right, it is, kinda. I just don't like those recurring moments when my body wants something and its not food/drink and it instantly reminds me what it is(annoying). What? The mind never forgets? And lets not forget the one; Time Heals All. Time ain't moving fast enough, that's all I got to say. OK, I'm having a woe is me party, cause its only me fighting this battle. I am trying to remind myself of the good that is happening to me daily. And that does help.
22 days doesn't seem that long. Wait, if I look at it differently??
22days x 24hrs=(hold on, pen and paper) 528 hrs. without a cigarette or a drink. Now that's pretty cool.
Yesterday, walking into Home Depot, there was a woman waiting for her ride, smoking a cigarette and she coughed at least twice while we walked by. I knew it wasn't a cold cough, because I knew(past tense) that cough. Feeling stronger; yes I am. Time to say so long. Happy trails to you, until we meet again....

Monday, March 21, 2016

TwentyOneDaysNotYears

Just as the title says; a person waits 21 years to be able to drink, and then gets totally smashed in celebration of it. Where I on the other hand have been waiting for the twenty first day of sobriety to celebrate? Probably won't be inviting a lot of people(cause I know people) to a big ass party in celebration of my meager 21 days of Clean. And anyways it would probably just be my four major food groups; coffee, graham crackers, Hershey bars and salted nut rolls. Woo Hoo.
Now for the other happy note; monetary savings for three weeks. Hold On, got to get a pen and paper. No, Really. It is, are you ready for this? $539.00 give or take a dollar(lookin good). Ya, I think I'll keep doin this. Falls under the No Brainer category.
If you have a couple minutes, I got a short story that happened yesterday.
We stopped at a ice cream shop(ya I said ice cream) after eating brunch. When it was my turn to order, I decided on their banana split, not that I was that hungry but it sounded good. When I got it, I cowered it to the table so as no one would try and steal a taste. As I am digging thru the pile of sweetness I soon discovered they had forgotten the main ingredient. Now what would you think that would be? It's the first word in the title of this treat. Yup, missing in action. They apologized for the mistake and gave me a $5 credit, but I also learned my server has a history of this. Oh my, maybe its time for a sticky note.
Time to go off line, you all have the best Monday ever.

Sunday, March 20, 2016

MorningOfTwenty

For those of you who have been following, you know about my first social event I attended last night "The Wedding"(Coke, Coke, food, and coffee times 3). It was by far the most fun I have had since ?????. Ya it was good, very good. The support from family and friends was so surprising, unexpected and therapeutic, being that a lot of my relatives both drink and smoke. To be truthful, it hardly phased me. All praise and thanks goes to our Lord God almighty.
Something else I discovered, just because your sober, doesn't mean you can't have fun(what). I entertained and mingled just as before, and dancing? I could do 3/4 dances in a row and not be as winded as before. And they might have to replace a few boards on the dance floor before they return it (just sayin). In summary; it was good for me, and good others last night.
Well, got to go and serve the Lord, it is Sunday you know.
God bless you all.

Saturday, March 19, 2016

TestingNineteen

Yup, just as the title says, it's testing day(just how strong are you). Going to a big wedding today. Nervous? I would have to say yes. Probably not as nervous as the bride and groom, or as, someone jumping out of a plane to parachute for the first time, or appearing in front of the man/woman with the gavel in their hand; but still nervous. Being an outside setting for the event, I'm pretty sure the smoking and drinking section will be wherever you walk to/talk to(fresh air and snacks will be plentiful though).
Your prayers to the next level would be very much appreciated today. Our Lord did say that He would never give me more than I can handle(that wasn't an exact quote).
 My mission today is to share laughter with family and friends, eating good food and dancing. The latter one will be slightly different for me because I usually dance only(and I love to dance) when I've had enough to drink(alcohol). Now it's going to be accomplished with caffeine. Hopefully Holly can keep up(haha)(more caffeine).
White Wedding Fun
It's a nice day to start again
It's a nice day for a white wedding
It's a nice day to start again
Clean For The Day................ You Have A Great Too

Friday, March 18, 2016

Seventeen+Eighteen=

Am I getting lazy? Is this blog getting old? Don't I want to get through this walk? I have been asking myself these questions the last few days. Only for the reason, that I'm not doing this blog thing as regular as in the beginning.
In answer to the first question, No. Me get lazy? If you know anything about me, that is not the case. I have said before that I must keep my hands and thoughts busy on other things. Well, I am nailing those two things to the point of, tired(pace this Gary). Busy, busy, busy. (quote from a Christmas cartoon).
Answer to second question? I have never been very good at commitments, too controlling. More like that free spirit thing(seventies thing, minus the la la weed)(do it in/on my time). So this blog is not getting old, I like putting my thoughts down on paper/screen. I just have to learn to stay committed.
The last question is simple/hard. Yes I want to keep trudging along daily. Simply because I don't want to ever have to start over again, and my metabolism is feeling better. But hard because I see daily the two demons being played out every single day(alcohol/smoking advertisements,  purchasing,consuming). I know, its about me(cool,I can say that).
On a brighter note, Its Friday, and I would like to give everyone that I know, the next two days off. Figure it as my gift to you, for listening. Catch you all later, ya hear?
Signing off Houston.........................

Wednesday, March 16, 2016

MarryingTheFifteenthToSixteenth

lesson one in blogging; internet accessibility is of great importance. Yesterday was not a good day for that, but, I was good. And that is all that matters. Thanks for your concern and patience. 
Do not tell me God and His myriads of angels do not exist, and that He doesn't care for me. For some loving reason He led me to sit down on the plane beside a passenger who has been clean from alcohol for 3 1/2 yrs. It was a God sent and a hoot(meaning sharing and laughing)(me and humor), for the 3 1/2 hours of flight. And he's (Jeff) a new blog follower. The rest of the warm, sunny, beautiful day was spent laughing, chatting with family and searching for a computer and internet to do this blog(lost sleep over this failed mission). Ugh. Great day though.
Today, is all about tweaking Q&A's new humble abode(gotta keep these hands and mind busy, you know). 
IT'S GOING TO BE A GREAT AND CLEAN DAY!
GARY'S HITTING THE LIKE BUTTON..........
You too have a great day

Monday, March 14, 2016

FourteenDays

Vacation for two weeks goes by like- zoom, two weeks before a wedding goes by like- holy crap. Two weeks of non smoking or drinking goes by like- molasses trying to pour in January.
But, I Made It. Should be easier now, right? Somehow I have a sixth sense saying it won't be. Keep praying, it's working.
So, an update as to how I am feeling at this point? (14 days in)
Cough? For some odd reason I no longer have that ridiculous cough; the one I labeled just a cold. 
Energy? Not as winded pulling the garbage cans back up to the house. Whitewashing, energy plus there also.
Weight? Not much change there. Surprisingly.
Monetary? Saved $126.00 from cigarettes, and alcohol $250.00
NOW that's a WOW. damn habits, crutches are expensive.
Of course there are still a lot of daily tasks that have to be performed and my mind throws in there that it also requires a cigarette to start the task (lest I forget). So maybe I should stop doing a lot of those daily tasks. HA, like that would go over like a lead balloon around here.

I have heard that in order to see more of my blog from FB, you must sign up for Google+. No, just type in myfreemarchon.blog in the search bar. That will take you right there and you can comment also, simple. 
Thanks Everyone, Have a Monumental Monday


Sunday, March 13, 2016

TwelveToTheThirteenth

Yes, you are right, I didn't blog last night. We were watching the girls state BB championship games. Not much of an excuse(thats why we have DVRs), that being more important than my selfs health, my walk,and well being. OK, I am back and fine as wine(I mean lime), (inside joke).
Beautiful day yesterday. Made you want to go to some bar and drink a few (probably more),(a lot of people are). Thought about it while cleaning the garage(a couple times). But then I thought I would have to rationalize it some how to me, lie to everyone else, including my Lord who is helping me through this. Ugh. That didn't sound like much fun at all. So I didn't. Phew.
Finished cleaning the garage, but not without finding cigarette butts here and there. That was not an easy bump to bypass either. Phew again. Made it over and the garage looks great. Now, it is time for the boat to be finished. Gonna happen this year. Yes kids I said this Year. Focusing elsewhere.
On a follow up on missing a blog? I was thinking of doing it once a day anyways. They will be slightly longer andyou will have more time to do your stuff too (summer and all). That is it, now off to church to praise God for what He does for me.
Enjoy your long day today and keep your eye on the Prize. Byee

Saturday, March 12, 2016

OnTheTwelfthDayOf

How's Gary? What's wrong? What's goin on?
Ha, you thought wrong. Everything is good. My blog is a little late this morning, I know. It was a test to see if you were paying attention(good job).
Speaking of tests(daily), I am discovering that there are a lot of things a person can do that doesn't require the assistance of nicotine or alcohol. Who knew? Apparently I didn't(mind fogged).
Time to get   m o v i n,  it's gonna be a great day.
Mission? Things to do, places to be, smiles to be shared.
Later........

Friday, March 11, 2016

TheEveOfEleven

One good work week in the history book, and another good smokeless, spiritless week also in the history book. Pretty proud of me. Ya, I'll play that selfish card. 
I hit a couple of walls this morning (computer not responding and the truck key turned to freely which meant problem) but handled it calmly. Got the truck started by using some of my past experience and wisdom. If there's a will there's a way.
Tomorrow is going to be a very very nice day(shorts maybe in March), so garage cleaning rose to the top of the things to do list. Let's Do This....  Night All

ThankHeavensForEleven

If anything can trigger the urges, its when the computer decides to be stubborn this morning. It doesn't want to be a team player. Ugh. Doing this morning blog on a 8 inch tablet, and I guarantee you it will be shortened A LOT. 
Did anyone notice it's Feeling Free Friday. I did, but then I notice everyday lately. 
Gottago. Men At Work(rock band)

Thursday, March 10, 2016

EveningOfTheTenth

My day started out at 3:30am, tried to go back to sleep, but that wasn't happening. So I got up at 4 bells, wasted some time with coffee and headed out to work. Finished my customers barn by 9:30am(amazed me). Got a hair cut this afternoon, to match my shaving off my goatee last week(don't resemble Pres. Lincoln no more). Talk about a cleansing, taking it to all new levels. 
John Michael Montgomery put it so well, no matter what your age;   Still Dancing
Life's a dance, you learn as you go.
Sometimes you lead, sometimes you follow.
Don't worry 'bout what you don't know,
life's a dance, you learn as you go


AttentionTen

Can't believe it has been a third of a month already. Wonder if R J Reynolds and Kessler companies are feeling the losses in revenue yet. Well they sure as hell should be, I am struggling on a day to day basis, so they should be also. And I am going to keep the pressure on.
I have got to get rolling down the highway, chasing the almighty half a dollar. Keep sharing the smiles, people really do like that.

Wednesday, March 9, 2016

HistoryForTheNinth

It was a pretty decent day. Did some driving, drank some coffee, served a customer(one a day for now), ate some snacks, drank some soda and drove back home. The last one is really strange, because going home after working hard deserves a reward of some sorts. That would be a stop at the bar. The old normal is hard to kick out of my head, and replace it with the new good normal. Baby steps. Patience. Focus.  
I do feel the healthier part, which gives me more momentum.
Time to get a good night sleep to meet day 10 head on and alert.
Good Night All

TimeForNine

Guess what day it is? It's, get up and go to work day, without a cigarette day! Exciting. Going to take chocolate chip cookies along, and going to eat em anytime I want. Cause I'm the boss, and I can't fire me (that make any sense)? 
Today I am going for Guinniss record for the shortest blog. I think I am going to win. The only losers here are you folks, cause you will have to fill your time with something more constructive than having to read this. Don't worry, I'll be here tonight to punish you some more. 
Have a Fantastic day today. Yes, I mean it. 
The type went crazy, and is causing stress on me. So I am just going to walk away. There.

Tuesday, March 8, 2016

GettingLateOfEight

You know? I need to jot some of the things I think about during the day on post it notes. Cause when I sit down in front of this daunting screen, my mind is blank. wth? If I could type while driving down the road,,,, oh boy, the stuff that would be found on here. Won't do that; don't worry.
I am finishing this day on a high note(um, not what you are thinking). It's a coffee,water,whole milk, sundrop, note.
It is getting easier. Really.  Thanks to all who read and pray for the success of this journey. And I hope it helps you too in some little way. 
"I'm pretty tired I think I'll go home now" thank you Forrest Gump. wished I would have used this many many times in the past. Focusing into the future now. And to all a good night

EightIsGreat

8 days?? That is just crazzzie. But I have to admit that it was the slowest week in my life. Noo, there might have been a few slower, but we won't go there today or tomorrow, well, never.
Oh, almost forgot. The numbers are in (excited), $162.00 savings for the first week. Y E A H. Times that by 4 = $648.00, now that would more than pay a truck payment and ins. I don't think this is a cart before the horse thing, but, it sure is fun thinking and wishing. Takes my mind in a different direction.
You can do this too. But you have to be ready, and you'll know that time. Rooting for you too.
Gottago. "I can't drive sixty-five"(new song)  byeee.

Monday, March 7, 2016

FinallySevenIsGone

Woot,Woot. No failure today, even though there was temptations. Like, having a mechanical breakdown that looked at first to be Very expensive. The diagnosing stage is really the having a cig stage also (stress). Thank you Lord, it was up and running within a half an hour(with cigarettes, add 15 min.). 
I don't know if any other husbands got the memo but it was "take your wife to work day". And the bonus was, I didn't have to do all the work by myself(moral support)(happy face). She definitely deserves a $jackson$ for shopping. 
Soloing tomorrow. Can Do,Can Do.Can Do. I do not want to start this climb over again! 
Offense or Defense? Both need to be there with their A game. 
Night family and friends  

ThankHeavensForSeventh

So much to say and so little time. Meaning, gotta roll on down the highway by 6 bells.
Do you believe it? Me taking one a day vitamins for the third day(hold the phone). They always turned out to be one a month.Taking a vitamin in the morning was always over shadowed by that morning cig(priorities, you know).
ok, I have got to go. End of day blog should be more interesting. Have a stupendous day, I know I will.
Cruise on down, cruise on down, the road. (name that tune)

Sunday, March 6, 2016

AndAtTheEndOfTheSixthDay

It was a pretty darn good day. After church we went out to eat at the Sky Club/Plover,WI. Seeing I have turned into a connoisseur of coffee as of late and pretty full of it. So I opted for a new drink, Water. It was a little flat, but went well with the breakfast brunch. Might try again.
Went to Menards after(they should have these in every state), and picked up materials for Monday. Got home just in time for another bite and the Sunday afternoon nap(ahhhh). We played a game of Scrabble, remembering, that if you had fun you won.
Aside from that, I think my blog writing has really brought my scrabble playing to new heights. I won't go any further on that topic.
I am so sorry, but do to unforeseeable circumstances I am going to half to cut this night blog short. (I am sure your relieved) 
Good Night All 

BeginningSixToFix

Holy crap, I over slept.... Woke up at 6 am instead of the abnormal 3&4 am. Does that mean my metabolism is beginning to except/understand the change? Damn, I sure hope so. 
I find myself thinking about all the celebrations coming up and of course alcohol will be part/present. And I think I won't be as fun as I used too. What e v e r, I'll just take on the new responsibility of the DD. Now that's crazzy in itself. I do not want to restart this journey, because I know I won't. So the simplest way, is to stay away, (not the celebrations of course).

It's God's day today(woot woot), so get out and go to church. You will feel better for it. Really. 
ok people, have a great stupendous day.
and don't forget that Sunday afternoon nap.


Saturday, March 5, 2016

EndOfFive

Pretty productive day, considering its early March. Yes, I did have to stop for gas this morning, and yes, they did sell cigarettes also. ugh. "Gary, just keep looking at the cashier and not behind him." I gave him the $$ money for the gas and coffee and said, no cigarettes either. Told him I quit on Tuesday and he said he was on his third week. Yes, someone else is doing it(momentum). I asked if it was getting easy and he answered, not much with all these cigs behind me. Laughed, and I was out of there.
I can't remember 5 days being this  s l o w. But on a positive note (and we all like positive) it will be the sixth day and more coffee. Sure hope a new study doesn't come out, stating coffee is bad for us again. 
Good night, sleep tight, and don't let the bed bugs bite. (what the hell does that really mean???) 
P.S. anyone need a wake up call at 5 bells? pm me

FiveToBeAlive

Good Morning world! Anyone up yet? Time to make the donuts, and people need donuts with their coffee. And I believe Sat. morning is mandated specifically for bacon. Did you stay out a little late last night? tsktsk. I'll try and keep it down. haha.

Now for the, its all about me section. 
Heading out early today to make my 200 mi. round trip journey (hey that's a band) visiting some Amish to give estimates (I would rather do the work). Will be taking extra coffee along, and some chips, Hershey bars, soda, blueberry muffins, chips (can't have enough chips), and a scale (a records thing).
Will have to fuel up at some point, but I'm sure there's a gas station out there that doesn't sell cigarettes (fat chance of that happening). Soo, down there (Dalton), three stops and right back here. Sounds simple, oh boy. Going to need 15 angels to ride along. Here goes; chat later.
Oh! The bacon done....... 

Midday Update; Work for Monday thru Thursday set up, and back home. Yeah!!

Friday, March 4, 2016

Day4ReelingDown

What the heck? I don't want to get lazy about this life changing plan. So why did I almost forget my blog? No worries, watching a good movie "Freedomland" (Samuel L. Jackson & Julianne Moore). 
A few people have asked what made me do such a 360* in life. Of course there are plenty of reasons to go around and to numerous to list them all. Number one was selfishness, me first, and I will fix anything, anytime, but first I'll do what I want. Second was my wanting my grandchildren and family to see a real person to remember. And plus I was getting tired of seeing that billboard along the highways stating, (Never stop trying to quit). Now that was in reference to cigarettes, but I also seen it as my alcohol burden.
I remember teaching my kids about not letting work overwhelm them, by stop looking ahead to see how much they still had to do, but, look behind them to see what they had all ready accomplished.
This blog is not flowing well, but neither are my thoughts tonight. Brain cells are reorganizing.

Goin4for4

Good Friday Morning to all. Well, the ones who are up anyways. I am feeling good; four days? If I were a betting man(I kinda am) I would have bet against this lasting more than two. Wow, this is really happening (I need to pinch me). Time for a quick pat on the back. Sorry, had a bragging moment.
What am I going to do today (other then entertain you all)?
Short story time: I quit smoking once before(ok more than once), but I cheated a lot. I would have half cigs hiding everywhere. Felt guilty as hell, and trying to find that moment to steal a drag wasn't easy either. And I knew people knew, they could smell it. Couldn't imagine going that route today. Where with that aging memory and all (I'm sure I put it here, or). That would be a joke. lol.
Have a fantastic day everyone, Make it your own (stole that from a night time show). Do I have to footnote that to avoid any plagiarism charges?? #scary
Later Alligator.....

Thursday, March 3, 2016

EndingOfDay3

Today I put my big boy pants on and went through the garage a couple of times (it was still there of course) and much to my surprise. It wasn't a big deal.(that probably sounded like a scene out of horror movie). What I meant was, my smoking territory didn't rule me.
I have to apologize for not telling my followers the rules of my blog. To be honest, there's only one.
1) All positive, supportive comments may be left below, and All derogatory, demoralizing Trump like comments must be left on page 936. thank you.
In summary of today; clean is the word of the day.
As far as the alcohol thing; I am fortunate to not have drank much at home, so that is a blessing so far. 
Going to have to wrap this up tonight because that blogger block is starting to set in(its something new to me). I'll find another group online for that also. Night to all, Gary

Day3MyFreeMarchOn

Just thought I would let you know that I am still kicking this morning, and I hope this finds you the same. 
Last nights nap, I will call it, was anything but good. Now I am not sure if men get hot flashes, but I am pretty sure if you take away a couple drugs the human body is use to, and likes. It has a reaction that resembles that as a cold front meeting a warm front. They don't like each other, hence, a Nap.

There is a glimmer of light at the end of the tunnel. And I ask myself, what would that be?
The cravings aren't there as bad, but the triggers (garage,food,coffee,shirt pocket, etc. etc.) continue to loom around every corner. 

I am impatiently waiting to total up the savings for the week, come next Monday. #moreincentive
Keep swinging the bat no matter how many strike balls you let go by.

Wednesday, March 2, 2016

Day2BookIt

K, slightly frustrated with me. Life is a continual learning experience, and that goes for beginner bloggers too. Yup, when it says that proceeding will delete, It's Deleted. My morning blog (number 4) today was pretty decent, but now its floating around in cyber space. Maybe the NSA will catch it for us. lol.
I had good success today. Great would be better but, it was not that easy. What did I eat? Just about everything except Buddy's treats (they're looking better). Maybe I should do a daily weigh in also, it couldn't be any more or less depressing.
OK, Gary, pick yourself up, there are millions of people doing and going through the same thing. All for the good of healthier bodies and life styles. Feeling- Stronger- Every- Day

See you all tomorrow, ya hear?

Tuesday, March 1, 2016

EndOfDayOne

Just returned from MKE after picking up my wife. 370 miles round trip without a cigarette. Very difficult feat, glad I filled the car up with fuel the day before, so I didn't have to stop at any convenience station. Staring at cigs behind the counter wasn't something I wanted to do today. Other than that, glad its late so I can go to bed and put this day in the history book. Tomorrow is going to be a fantastic day. Right? I said Right? Going to ask my Lord in heaven if He can spare about 10 of His best angels. Going to need some shielding on day two. Feeling; determined for MyFreeMarchOn.

Day one of MyFreeMarchOn

It's going to be a,  l o n g  day. Woke up at 3:30am wondering what I was going to do while drinking my coffee in the garage smoking my morning cigarette.  Hold on there trigger, (not the one with Mr Lone Ranger). First of all you don't have to go out to the garage to drink coffee. Now go back to sleep, so this day can be as short as possible. And so were up to 6:15 am. Moving right along with caffeine. You know, being a first time blogger isn't easy. Especially if you are a perfectionist about punctuation and spelling. Stop it Gary, this blog isn't about spelling. Focus on the day.